Gluten Free Diet, Gluten Intolerance

A Gluten Free diet doesn't have to be boring!

More and more people are being diagnosed with Coeliac Disease and the condition may affect 1 in every 105 people in the Western world. That means that there's a great demand for gluten free diets that can alleviate symptoms and prevent future health problems.

A gluten free diet aims to cut down the consumption of gluten (it isn't easy to eliminate gluten completely from a healthy diet) to the point at which Coeliac Disease sufferers can stop suffering and enable their bodies to heal.

Gluten Free Bread

Found out you are Gluten Intolerant? You can easily make your own great tasting Gluten Free Bread! Take a look at this bread recipe to make it easy!

See our bread recipe!

Gluten Free Food

Thankfully, there is no shortage of great tasting Gluten and Wheat Free Foods available on the market today. Take a look at some of our favourites!

Our Recommendations!

Coeliac Disease Symptons

Coeliac disease is a genetically inherited condition which causes an inefficient autoimmune response which can result in Diarrhoea, weight loss, anaemia, osteoporosis and blood clotting disorders...

Symptons of coeliac disease.

Living with Gluten Intolerance?

A Gluten Free diet doesn't have to be boring!

Gluten Free Bread

Gluten Free Food

Coeliac Disease Symptons

Gluten Free Food can taste great! Find out more!